"If you look at the figures of how many people actually exercise, it is quite sad" This episode is all about exercising your hormones with a 5-minute workout. Wouldn't it be great to have a piece of exercise equipment in your home that not only saves you time but also works with
The post Exercise Your Hormones with a 5-Minute Workout – with Ulrich Dempfle appeared first on Dr. Mindy Pelz.
